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Toxic Superfoods
An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. "Sally Norton's well-researched book makes a truly important …
The Gaslight Effect Recovery Guide
This informative guided journal helps victims of gaslighting understand the dynamics of challenging and unhealthy relationships--and how to leave one--from the author of The …
The Hormone Healing Cookbook
Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia, and more, from the integrative physician and …
Make Possibilities Happen
Scheme the impossible Turn your vision into reality Transform what if into what's next Discover how to make your ideas work for you with this transformative guide from Stanford …
The Elevation Approach Workbook
In this companion to The Elevation Approach, create work-life harmony with thought-provoking exercises, activities, and worksheets that help you achieve your personal dreams, …
Fourteen Talks by Age Fourteen
The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and …