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The Menopause Reset
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable …
Rushing Woman's Syndrome
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may …
Mother Hunger
Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact.An endless ache to love and …
Whole Brain Living
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to …
Yoga Nidra Made Easy
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With …
Wild Power
Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and …
The High 5 Habit
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BEST-SELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, …
Money, A Love Story
Having a good relationship is just like any other relationship: it has its ups and downs, its breakups and makeups. And just like other relationships, living happily with money …
The Year of Less
Could you go a whole year without shopping? In her late twenties, that's exactly what Cait Flanders did. Despite having cleared nearly $30,000 of consumer debt, she still struggled …
Get Rich, Lucky Bitch!
Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth.So you want to manifest more money this …