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80/20 Running
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness …
Endurance Running
Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and …
Helping Your Child with PDA Live a Happier Life
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including …
Spring Boot: Up and Running
With over 75 million downloads per month, Spring Boot is the most widely used Java framework available. Its ease and power have revolutionized application development from …
Strength and Conditioning for Endurance Running
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, …
Løp som en jente
For Alexandra handler den første løpeturen om å klare å nå frem til nærmeste lyktestolpe, og til tross for en mislykket start, ender hun opp med å løpe fem maraton! Her skriver hun …
Running a Great Meeting In a Day For Dummies
Get the know-how to run a productive meeting in a day! Running a Great Meeting In a Day For Dummies helps you put together a successful meeting by explaining how to define …
Running with the Mind of Meditation
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - …
Mycelium Running
Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this …
Running on Empty No More
“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of …
Running and Stuff
I decided to write the introduction to this book myself. I could not trust even my closest friends to do the job for me. I was worried that they might try to sell you a lie. I …
En fri agent (E-bok)
En fri agent er et skremmende samtidsportrett, hjerteskjærende, med mørk humor, fortalt med endeløs spenning av en av vår tids største fortellere. Nat, en førstisju år gammel …