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The Mindfulness Workbook for Teen Self-Harm
12-15 år
pocket,
2019,
Engelsk,
ISBN 9781684033676
Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in today's world isn't easy. Maybe …
The Anxiety and Depression Workbook for Teens
12-15 år
pocket,
2022,
Engelsk,
ISBN 9781684039197
Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you’re going through a lot. School is becoming more challenging, …