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Your Amazing Teen Brain
Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life's …
You Are the Happiness You Seek
How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the …
You Are the Happiness You Seek
When Anxiety Makes You Angry
When Anxiety Makes You Angry
Powerful tools to help you manage the anxiety that makes you angry.Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic …
What Makes You Stronger
Discover the skills you need to face change and uncertainty with confidence—and grow even stronger!Change can happen so slowly that you might not even notice it. And sometimes, it …
What Makes You Stronger
What Happened to Make You Anxious?
It's time to change the way you manage your anxietyby working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your …
What Happened to Make You Anxious?
Listen up! It’s time to change the way you manage your anxiety—by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause …