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Yoga Philosophy of Patañjali
The Women's Health Big Book of 15-Minute Workouts
Time is every woman's most precious commodity - and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now …
Breathwalk
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we …
Move Without Pain
Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, …
Fifty Works of English and American Literature We Could Do Without
Social Work Pocket Guide to Stress and Burnout
School Quality, Achievement Bias, and Dropout Behavior in Egypt
The Practial Encyclopedia of Astanga Yoga & Meditation
Astanga is a dynamic, vigorous practice that uses breath control techniques to flow from one posture to the next, and meditation is a practice that stills the mind and improves …
An Assessment of the Army's Tactical Human Optimization, Rapid Rehabilitation and Reconditioning Program
U.S. Army Special Operations Command asked RAND Arroyo Center to determine whether its Tactical Human Optimization, Rapid Rehabilitation and Reconditioning (THOR3) program is …