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Introduction to Qi Gong
dvd,
2023,
Engelsk,
ISBN 9781594395444
Learn simple Qi Gong (energy work) for beginners with the most popular teacher in America.Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and …
Yoga and Actor Training
dvd,
2015,
Engelsk,
ISBN 9780415702577
Yoga and Actor Training offers a practical introduction, as well as a discursive overview, to the ways in which the practice of yoga may be applied towards training purposes for …
Tai Chi Fit Over 60 Healthy Joints
dvd,
2023,
Engelsk,
ISBN 9781594396755
Relieve Joint Pain and Feel Better by Learning Easy Tai ChiLearn tai chi movements to relieve pain in your joints and increase your range of motion and stamina. Joint pain causes …