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Introduction to Qi Gong
Learn simple Qi Gong (energy work) for beginners with the most popular teacher in America.Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and …
Tai Chi Fit 4-DVD
Stay active with a new Tai Chi Fit workout every day and get an energizing workout.The Tai Chi Fit DVD series with David-Dorian Ross includes his very best four bestselling video …
Yoga and Actor Training
Yoga and Actor Training offers a practical introduction, as well as a discursive overview, to the ways in which the practice of yoga may be applied towards training purposes for …
Tai Chi Fit Over 60 Healthy Joints
Relieve Joint Pain and Feel Better by Learning Easy Tai ChiLearn tai chi movements to relieve pain in your joints and increase your range of motion and stamina. Joint pain causes …