Søkt på: mind and health
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The Yogi's Way: Transform Your Mind, Health, and Reality
Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical …
The You You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a …
Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus--from a certified sobriety coach with …
Late Night Health, Vol. 1: Mind, Body, Spirit
Late Night Health is designed to empower health care consumers to take charge of their own health. The show started when our host, Mark Alyn, experienced back pain and his …
Mindfulness and Health
The first scientific exploration of mindfulness and physical health, this book covers the philosophy behind mindfulness, current research and innovative clinical interventions in …
Late Night Health, Vol. 1: Mind, Body, Spirit
Late Night Health is designed to empower health care consumers to take charge of their own health. The show started when our host, Mark Alyn, experienced back pain and his …