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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal …
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat …
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, …
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal …
Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
USA TODAY BESTSELLER A three-step plan to beat inflammation Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you …
It's So Much Work to Be Your Friend
A guide for parents, teachers, and caregivers of learning-disabled children draws on the theories presented in the author's best-selling PBS videos to explain how to instill social …
Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
This three-step plan to beat inflammation--in the tradition of Wheat Belly and Eat Right 4 Your Type--will help you identify your specific type, set your lifestyle up to avoid …
Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of …
Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
The #1 New York Times bestselling author of The Clever Gut Diet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the …
Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within
"A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health--for the better" (Maria Menounos) that is perfect for …
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create …