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Joy in the Morning
mp3 på cd,
2015,
Engelsk,
ISBN 9781501228636
Trapped in rural Steeple Bumpleigh, a man less stalwart than Bertie Wooster would probably give way at the knees, for among those present are Florence Craye, to whom Bertie had …
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
mp3 på cd,
2020,
Engelsk,
ISBN 9781713520917
Discover the transformative effects of being kind to yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, …
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
mp3 på cd,
2019,
Engelsk,
ISBN 9781982600518
Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive …