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The Breast Cancer Survivor's Fitness Plan
heftet,
2006,
Engelsk,
ISBN 9780071465786
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)Feel healthy again. Regain control of your …
The No Sweat Exercise Plan
heftet,
2007,
Engelsk,
ISBN 9780071486026
No Stress. No Strain. No Sweat.Forget Pilates machines, gym memberships, and marathons. To get the health benefits of exercise, you need only to ramp up your everyday activities. …