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Endurance in Sport
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of …
The Big Book of Endurance Training and Racing
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s …
Endurance: Shackleton's Incredible Voyage
In 1914, an expedition headed by Sir Ernest Shackleton set out to be the first to cross the continent of Antarctica. Shipwrecked and marooned for months on end, their ill-fated …
Endurance: Shackleton's Incredible Voyage
Discover the truth about ENDURANCE in this superb true story of adventure, shipwreck, storms and survival on the high seas. 'Superb ... the greatest survival story of all time' …
The Endurance Diet
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the …
Endurance Performance in Sport
Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous before a …
Primal Endurance
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly …
Strength and Conditioning for Endurance Running
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, …
Endurance Running
Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and …
The Endurance Handbook
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, …