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High-Performance Training for Sports
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that …
The Happy Runner
It's normal for a daily run to become somewhat of a chore. Finding out how to get out of the rut can be a challenge. Luckily, The Happy Runner has the answers for you. …
Athletic Taping, Bracing, and Casting, 4th Edition with Web Resource
The number one text for athletic taping and bracing is back for a stunning fourth edition. Newly expanded to cover casting techniques, Athletic Taping, Bracing and Casting, 4th …
Health for Life
Health for Life provides the keys necessary for adopting healthy habits and committing to healthy living in high school and throughout the life span. The text covers all of the …
Fundamental Weight Training
If you’re ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with …
Adapted Physical Education and Sport
This is the loose-leaf version of Adapted Physical Education and Sport, which offers students a less expensive, printed version of the text.This top-selling text, now in its …
The Essentials of Obstacle Race Training
Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States, and …
Esports Business Management
Esports have rapidly expanded from a pastime undertaken by casual players to one of the largest segments of the entertainment industry, in which hundreds of millions of people play …
Massive, Muscular Arms
Building strong, muscular arms takes more than hard work and dedication. It also takes a plan—one rooted in science, based on the latest research, and proven to deliver results. …
The Healthy Eating and Active Time Club Curriculum
Early elementary years are perfect for instilling healthy habits in children—and The Healthy Eating and Active Time Club Curriculum: Teaching Children to Live Well offers you the …
Exercise Prescription
Audiences: A reference for professionals and those interested in ACSM certification, especially at the health/fitness instructor level. Also a supplemental text for students in …
Promoting Health and Academic Success
There is increasing evidence that health and academic success go hand in hand. Now educators and health professionals have a new model—the Whole School, Whole Community, Whole …