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Three Steps to Awakening
A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditionsThe deceptively simple three-phase method presented in Three Steps …
Awakening to the Tao
The Tao is the ancient Chinese "e;Way"e; that has inspired numerous books, from The Tao of Physics to The Tao of Sex . This book might be called "e;The Tao of …
Buddhist Psychology of Awakening
A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual …
Toward a Psychology of Awakening
How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question …
Awakening Dignity
Awakening Body
A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own bodyMany of us experience life through so many …
Awakening Loving-Kindness
Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives.Do you want to be a more compassionate …
Art of Awakening
A presentation on the Tibetan Buddhist path to enlightenment, through the lens of an artist's eye and experience.The sacred arts play an essential, intrinsic role in Tibetan …
Gardens of Awakening
Awakening Wisdom
Wild Awakening
Mahamudra and Dzogchen are perhaps the most profound teachings within all of Tibetan Buddhism. The experience of Mahamudra, or "e;great symbol,"e; is an overwhelming sense …