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Women's Strength Training Anatomy
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of …
Anatomy, Stretching & Training for Yoga
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that …
Physiological Aspects of Sport Training and Performance
Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of …
The Exercise Professional’s Guide to Personal Training
Rooted in the latest evidence-based research in exercise science and deep integration of behavior change, The Exercise Professionals Guide to Personal Training textbook is the main …
Foot Health Training Guide for Long-Term Care Personnel
With practical information presented in easy-to-understand language, this training guide will improve the quality of foot care provided to older adults in long-term care settings. …
Adaptation in Sports Training
Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept …
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and …
Basic Sciences for Core Medical Training and the MRCP
Providing a clear explanation of the relevant medical science behind the individual medical specialties, Basic Science for Core Medical Training and the MRCP, is an indispensable …