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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even …
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're …
Pain Free (Revised and Updated Second Edition): A Revolutionary Method for Stopping Chronic Pain
Live pain free Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to …
Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for …
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense …
The Hoffman Process: The World-Famous Technique That Empowers You to Forgive Your Past, Heal Your Present, and Transform Your Future
For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for …
Hello from Heaven: A New Field of Research-After-Death Communication Confirms That Life and Love Are Eternal
In this groundbreaking study of after-death communication experiences, the authors focus on the twelve major types of ADCs people report, the loving messages they receive, and the …
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)
The New York Times bestselling guide to physical and emotional wellness for women of all ages--fully revised and updated for 2020 "A masterpiece for every woman who has an interest …
Children's Past Lives: How Past Life Memories Affect Your Child
Has your child lived before?In this fascinating, controversial, and groundbreaking book, Carol Bowman reveals overwhelming evidence of past life memories in children. Not only are …
The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity
The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native …
The Doctors Book of Home Remedies: Simple, Doctor-Approved Self-Care Solutions for 146 Common Health Conditions
Thoroughly updated and revised, this easy-to-follow health handbook contains accessible healing tips for 146 illnesses and maladies, providing more than five hundred all-new, …
American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life
American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by herbalist and ethnobotanist E. …