Søkt på: adams and leve
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The …
Daily Skincare Journal
Keep your skin looking its best by journaling your daily skincare routine, recording all your favorite products, and tracking long-term progress towards healthy skin with this …
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety …
A Light in the Dark
A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy …
When Wisdom Arrives
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie …
Autistic World Domination
The neurotypical world doesn't always work for autistic people who often feel they're on the same planet but live in a different world. Autistic World Domination is here to rewrite …
Social Skills for Kids
The easy way for kids to develop social skills and make friends in 7 simple steps by involving the kids and their parents. Raising bright, confident, and socially competent …
DBT Workbook for Alcohol and Drug Addiction
When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour …
The Courage To Love, From Abuse to Happiness, a Healing Memoir
Intimidated in his family, at school and at work, Guy, the "Silent Good Boy" avoided attracting attention - but his nightmares caught up with him. Scared by his sexuality, alone, …
Alcohol addicted or not addicted, that is the question.
The author is a self-help author who has been on the road to recovery from alcoholism. All you need to stop drinking is a strong will and some important information about …
The Chronic Pain and Addiction Workbook
For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an …