Søkt på: yoga
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![Teaching Yoga](https://s2.adlibris.com/images/2225398/teaching-yoga.jpg)
Teaching Yoga
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% …
![The Heart of Yoga](https://s1.adlibris.com/images/417406/the-heart-of-yoga.jpg)
The Heart of Yoga
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known …
![Yoga Nidra](https://s1.adlibris.com/images/234287/yoga-nidra.jpg)
Yoga Nidra
Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that …
![Yoga Sutras of Patanjali](https://s1.adlibris.com/images/5108888/yoga-sutras-of-patanjali.jpg)
Yoga Sutras of Patanjali
Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the …
![Eventyryoga; øvelser for barn i yoga, pust, avslapning og meditasjon](https://s2.adlibris.com/images/56313359/eventyryoga-ovelser-for-barn-i-yoga-pust-avslapning-og-meditasjon.jpg)
Eventyryoga; øvelser for barn i yoga, pust, avslapning og meditasjon
Pust som en løve Balanser som en surfer Vær smidig som en kobraBli med inn i eventyryogaens verden! Her kan du forvandle deg til en løve, en slange eller en hund, du kan surfe på …
![Yoga Therapy for Mental Health Conditions](https://s2.adlibris.com/images/18215206/yoga-therapy-for-mental-health-conditions.jpg)
Yoga Therapy for Mental Health Conditions
This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a …
![Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga](https://s1.adlibris.com/images/810154/key-muscles-of-yoga-your-guide-to-functional-anatomy-in-yoga.jpg)
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, …
![Ashtanga Yoga](https://s2.adlibris.com/images/23722916/ashtanga-yoga.jpg)
Ashtanga Yoga
New in paperback, Petri Raisanen, one of the world’s most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of …
![Patanjalis yoga sutras](https://s2.adlibris.com/images/43833583/patanjalis-yoga-sutras.jpg)
Patanjalis yoga sutras
Äntligen med svensk översättning!Yoga Sutras av Patanjali har uppnått status av att vara en av de viktigaste klassiska yogatexterna och Patanjalis definition av yoga är också en av …
![Yoga; bevisst balanse med restorativ yoga](https://s2.adlibris.com/images/60109883/yoga-bevisst-balanse-med-restorativ-yoga.jpg)
Yoga; bevisst balanse med restorativ yoga
Å finne små pauser er i dag viktigere enn noensinne, og i yogafilosofien finnes både verktøy og fremgangsmåter for den som leter etter avkobling. Yogaformen Restorativ yoga, er en …