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Pocket Tai Chi for Beginners
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method …
The Harvard Medical School Guide to Tai Chi
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better …
Momentum: Creating Effective, Engaging and Enjoyable Meetings
Bad meetings waste time. They often feel like a distraction from real work and are typically theresult of poor planning, poor execution, or both. Thankfully, two women have …
Randomised Clinical Trials
Randomised Clinical Trials: Design, Practice and Reporting provides a detailed overview of the methodology for conducting clinical trials, including developing protocols, data …
T'ai Chi Classics
Yoga for Men: Top 30 Illustrated Poses for a Stronger Body and a Sharper Mind
T'ai Chi For Dummies
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of …
Qigong and the Tai Chi axis
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement …
The Neon Hieroglyph
A series of painterly and poetic considerations on a feminized history of the rye fungus Ergot, the chemical basis of LSD from the author of Our Fatal Magic. From the cellular to …
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a …
A Transdiagnostic Approach to CBT using Method of Levels Therapy
Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence …
Queer Magic
In a wide variety of pagan paths, many forms of modern magic and mystery hold an expectation that all parties are heterosexual, cisgender, and, in many cases, white. In Queer …