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Work Clean
Chefs across the globe have honed an incredible system for working with efficiency called "mise-en-place." In this book, Dan Charnas reveals how to use those principles in any kind …
The Kind Mama
When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, …
Run Fast. Eat Slow.
From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be …
The Autoimmune Fix
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for …
The Autoimmune Wellness Handbook
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in …
Men's Health Your Body is Your Barbell
Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective …
The China Study Solution
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant …
Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)
Since its first publication more than 30 years ago, Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats has sold 500,000 copies and continues to be the go-to resource …
The Men's Health Big Book of Exercises
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold …
Runner's World Train Smart, Run Forever
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses …
Lose Weight Here
Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best …
Simple Green Smoothies
The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green …