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totalt 249 treff
Dopamine Detox
The Power of Self-Discipline
Stop self-defeating behaviors and act with intention. You'll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. …
Finish What You Start
Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start- more …
How to Listen with Intention
Learn to connect, create rapport, develop trust, and build deep relationships. In this day and age, the art of deep listening is a superpower. If you can make someone feel heard …
Control Your Emotions
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to …
The Science of Self-Discipline
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is …
The Art of Self-Therapy
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult …
Think Like a Psychologist
Understand personality traits, character, emotions, and values through pure observation or simple questions. Analyzing people in a flash - it's not easy, and it's not simple. But …
How to Listen, Hear, and Validate
The Science of Social Intelligence
Scientifically-proven methods to create connection with anyone you meet. This is your blueprint for social success.Humans are spectacularly predictable. Through decades of …
How To Be Hilarious and Quick-Witted in Everyday Conversation
Exact phrases to develop your sense of humor, master witty remarks, make people laugh, and be funnier - even if you're not naturally funny.How To Be Hilarious and Quick-Witted in …
The Brain Mechanic
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential.The brain is the seat of our consciousness, identity, and …