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Help for the Helper
Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats of war, increasing areas of …
The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition: Dbt for Self-Help and Individual & Group Treatment Settings
This second edition is the most comprehensive and readable DBT manual available with more skills than any other DBT book on the market. Beyond updates to the classic skills …
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
"Over a decade after its publication, one book on dating has people firmly in its grip."--The New York TimesWe already rely on science to tell us what to eat, when to exercise, and …
Ind i skoven
Shinrin-yoku er den japanske vej til et bedre helbred. Shinrin-yoku (eller skovbadning) handler om at gå i skoven og opnå et bedre helbred – fysisk og mentalt. Historisk har …
Radikal hjælp
Moderne velfærd skal skabe kapabilitet i stedet for at administrere menneskelig afhængighed. Velfærdsstaten var revolutionerende: Den løftede tusinder ud af fattigdom, gav …
Affirmators! 50 Affirmation Cards Deck to Help You Help Yourself - Without the Self-Helpy-Ness!
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun of a horoscope with a little less …
The Survival Doctor's Complete Handbook: What to Do When Help Is Not on the Way
The essential guide to take care of your family's health when you can't get medical help or answers right away. It's the worst snowstorm you can remember. The ice-covered streets …
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Improve your body's oxygen use and increase your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. One of the …
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward Motion
NEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and …
The Greatest Self-Help Book (is the one written by you)
Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star …