Søkt på: mindful compassion
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Mindful self-compassion : Så bygger du inre styrka och hållbarhet med självmedkänsla
Självmedkänsla uppstår ur hjärtat av mindfulness. Tillsammans kan mindfulness och självmedkänsla skapa ett tillstånd av att vara i en varm, samhörig medveten närvaro.Kristin Neff …
Rethink Card Deck Mindful Conversation Starters: 56 Questions to Encourage Compassion, Shift Perspective & Build Connection
Whether you're at home, in the classroom, or running a clinical practice, these conversation cards are meant to get people thinking and talking about who they are, what they …
Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional (Sel) Curriculum for Middle and High School Students
Att lära ut mindful self-compassion : en guide för dig som leder 8-veckorsprogrammet
Germer och Neff går igenom teorin och forskningen kring programmet och berättar framförallt hur det kan läras ut till deltagarna. Många exempel och dialoger illustrerar innehållet …
Compassion
Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Compassion explores the importance of dealing with pain and being kind to …
Mindful Path to Self-Compassion
';Buck up.' ';Stop feeling sorry for yourself.' ';Don't ruin everything.' When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, …
The Mindful Path to Self-Compassion
Self-Compassion: Mindful Self-Compassion and Self-Love Courage Guide! Stop Being Insecure and Beating Yourself Up with Destructive Thou
Teaching the Mindful Self-Compassion Program
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional …
The Mindful Path Navigating Mental Health Challenges with Resilience and Compassion
"The Mindful Path: Navigating Mental Health Challenges with Resilience and Compassion" written by Reynolds. In "The Mindful Path," Emily Reynolds provides a supportive and …