Søkt på: mind and health
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101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is …
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical …
Maximize Your Potential Through the Power of Your Subconscious Mind for HeaLth and Vitality
A Mind That Found Itself
In 1905, after suffering a relapse and spending a few months at The Hartford Retreat, Clifford Whittingham Beers elected to write a book about his experiences living with mental …
The Blueprint for Vibrant Health: A Guide to Healing the Mind, Body, and Spirit
This exciting and informative book contains everything you need to know in order to naturally restore emotional, spiritual, and physical wellbeing. This is one of those books that …
Sattvic Health Tips And Know-Hows: For Mind, Body, Soul
Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga …
Mental Health and Work Fit Mind, Fit Job From Evidence to Practice in Mental Health and Work
The costs of mental ill-health for individuals, employers and society at large are enormous. Mental illness is responsible for a very significant loss of potential labour supply, …
The Mysterious Mind: How to Use Ancient Wisdom and Modern Science to Heal Your Headaches and Reclaim Your Health
One book. Thousands of years of wisdom. Finally, a solution to your suffering. When most people hear the word "disease," they think of something deadly, uncontrollable and swift …
Maximize Your Potential Through the Power of Your Subconscious Mind for Health and Vitality
MAXIMIZE YOUR POTENTIAL FOR HEALTH AND VITALITYDr. Joseph Murphy's classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate bestseller. …