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Qi Gong for the Arms, Wrists, and Hands
Imagine having pain-free hands, wrists, elbows, and arm jointsWe live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the hands often …
Kung Fu for Kids
Qi Gong for Upper Back & Neck
Imagine a pain free, relaxed upper back and neck.Most people experience pain and discomfort in this area at some point in their lives. Living in an age of repetitive motion and …
Tai Chi Fusion Bamboo
Blend the Flow of Tai Chi with the Flexibility of YogaMaster teacher David-Dorian Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: BAMBOO is the …
Introduction to Qi Gong
Learn simple Qi Gong (energy work) for beginners with the most popular teacher in America.Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and …
Searching for Super Humans: Mind
Discover the superhuman potential of your mindJoin David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.Ancient …
Searching for Super Humans: Energy
Discover the superhuman potential of your energyJoin David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.Ancient …
Tai Chi Fit Over 50
Improve Your Balance and Prevent Falls In Tai Chi Fit Over 50 Balance Exercises, master teacher David-Dorian Ross leads you through a simple tai chi lesson. This follow-along …