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Qi Gong for the Arms, Wrists, and Hands
Imagine having pain-free hands, wrists, elbows, and arm jointsWe live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the hands often …
Kung Fu for Kids
Qi Gong for Upper Back & Neck
Imagine a pain free, relaxed upper back and neck.Most people experience pain and discomfort in this area at some point in their lives. Living in an age of repetitive motion and …
Tai Chi Fusion Bamboo
Blend the Flow of Tai Chi with the Flexibility of YogaMaster teacher David-Dorian Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: BAMBOO is the …
Introduction to Qi Gong
Learn simple Qi Gong (energy work) for beginners with the most popular teacher in America.Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and …
Searching for Super Humans: Mind
Discover the superhuman potential of your mindJoin David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.Ancient …
Searching for Super Humans: Energy
Discover the superhuman potential of your energyJoin David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.Ancient …
Tai Chi Fit Over 50
Improve Your Balance and Prevent Falls In Tai Chi Fit Over 50 Balance Exercises, master teacher David-Dorian Ross leads you through a simple tai chi lesson. This follow-along …
Searching for Super Humans: Meditation
Discover the superhuman potential of meditationJoin David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.Ancient …
Tai Chi Fit 4-DVD
Stay active with a new Tai Chi Fit workout every day and get an energizing workout.The Tai Chi Fit DVD series with David-Dorian Ross includes his very best four bestselling video …
Qigong Energy Regulation
A deeper conversation about qiUnderstand the art of qigong, energy work, with insight from ancient Daoist tradition and modern science.This four-hour video lesson is a rare front …
Tai Chi Fit Over 60 Healthy Joints
Relieve Joint Pain and Feel Better by Learning Easy Tai ChiLearn tai chi movements to relieve pain in your joints and increase your range of motion and stamina. Joint pain causes …