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The Lettering Workbook for Small Tip Brush Pen
Does the idea of writing and designing beautiful text intimidate you? Do you think you have to be super talented to compose quality lettering designs? If so, don't worry, this …
My Art Workbook Featuring Jon Gnagy: An Interactive Guide with Tips, Techniques and Exercises to Help You Learn to Draw
The Intuitive Eating Workbook
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on …
The Shadow Work Workbook
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a …
The Come as You Are Workbook
A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how …
The Self-Compassion Workbook for OCD
A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from …
Master Your Emotions
Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your …
Healing Sexual Trauma Workbook
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you …
The Human Design Workbook
The Mindfulness Workbook for OCD
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a …
A Guide to Shadow Work
Find self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and …
The Unwanted Thoughts and Intense Emotions Workbook
Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable …