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How to Accept Yourself
Help to shake off any sense of anxiety, self-doubt and discontent
How to Write a Successful CV
A practical workbook offering a step-by-step approach to compiling a good CV. It contains examples and illustrations and a boxed space for readers to enter the relevant details …
Living with Grief
This self-help guide concentrates on grief after bereavement and describes five tasks to be worked through in order to come to terms with grief, and in wider terms value life more. …
Letting Go of Perfectionism
So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work and in their personal …
Coping with Chronic Fatigue
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their …