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The DBT Workbook for Emotional Relief
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment …
A Devon Night's Death [Standard Large Print]
In the Dartmoor town of Ashburton, reluctant antique shop owner and accidental amateur sleuth, Juno Browne, has cash-flow problems. So, when the mild and gentlemanly bookbinder, …
The Assertiveness Workbook
Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy …
Stop Overthinking Your Relationship
Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact …
The Complex PTSD Coping Skills Workbook
People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, …
The Beyond Addiction Workbook for Family and Friends
Addiction is a family affair, and one in four US families are impacted by its devastating effects. From the authors of the best-selling guide, Beyond Addiction, this empowering and …
Intuitive Eating for Life
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen …
Raising Adventurous Eaters
Children who are picky eaters often have sensory sensitivities that contribute to their food aversions-whether it's smell, taste, texture, or appearance. Written by a pediatric …
Yay! You Failed [Standard Large Print]
Help young kids learn how to set goals, overcome challenges, and feel good about their efforts.Celebrate mistakes and setbacks In Yay You Failed , young readers learn how to set …
Overcoming Parental Anxiety
All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety …
Isabelle [Standard Large Print]
Isabelle Wareham, whilst caring for her beloved widowed father, has not seen much of the world. After his death, Isabelle finds she is no longer her own mistress but under the …
Out of the Fire
Black Americans are disproportionately affected by trauma and historically lack access to mental health resources. In this book, Black clinician and professor, Jennifer Shepard …