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Taekwondo Basics
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital …
Jeet Kune Do Basics
As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy, history, and different styles of the martial art. This gives readers an important reference …
Karate Basics
Get your karate training off to a great start—from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for …
Kung Fu Basics
Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get …
Aikido Basics
Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an …