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Dare to Feel
“Most of us weren’t taught how to feel - in fact, we were taught not to feel,” says author and spiritual teacher Alexandra Roxo. “The more we try to control or retreat from …
Spiritually, We
Too many people get absorbed in a navel-gazing, “me-me-me” intellectual approach to spirituality, instead of remembering that it’s in community that we actualise the deepest parts …
The Genius of Empathy
Empathy is so much more than feeling deeply - it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for …
Releasing the Mother Load
Mothers today are tired, overworked, and overwhelmed. Mums desperately want to feel like they are succeeding, but the impractical standards placed on them leave them feeling burned …
Becoming Gandhi
Mahatma Gandhi championed truth and nonviolence, led the struggle for India’s independence, and staunchly stood up for the marginalised. “When I despair,” he said, “I remember that …
Olive All at Once
In this illustrated picture book, Olive experiences contradictory emotions. The first day of school is exciting but also scary. When she attends a friend’s birthday party, she is …