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Skogluft (Forest Air)
Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven …
Truly Scrumptious Baby
**AWARDED A MUMSNET RATED BADGE 2017** ‘Exceeded my expectations! In-depth introduction to weaning, including useful nutritional information, plus …
The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente
It's time to embrace the Italian way of life...The Sweetness of Doing Nothing explores the southern Italian philosophy of Dolce Far Niente to help you find pleasure in the …
Fit Foods and Fakeaways
A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to …
Mystic Healers
In this thoroughly revised and updated edition, Paris Flammonde traces the history of alternative medicine from the deeds of the earliest shaman right up to the practices of such …
Elly Pear’s Fast Days and Feast Days
Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, …
The Pocket PT
The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body …
Be Your Own Best Friend
THE SUNDAY TIMES BESTSELLER This book is a celebration of… Your best friend Your …
Childhood Illness:Commonsense
