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The New Science of a Lost Art. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly.
From the author of the international Bestseller Breath Covering a diving championship in Greece on a hot and sticky assignment for Outside magazine, James Nestor discovered free …
Journalist og forfatter, James Nestor, udforsker historien om hvordan mennesket gennem millioner af år har mistet evnen til at trække vejret rigtigt.