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Self-Compassion in Psychotherapy
innbundet,
2015,
Engelsk,
ISBN 9780393711004
This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients …
The Self-Compassion Skills Workbook
heftet,
2017,
Engelsk,
ISBN 9780393712186
Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability and joy. Cutting-edge research shows that …