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The Insulin Resistance Diet Plan & Cookbook
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical …
Pcos Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet
Manage PCOS with beginner recipes that give your body a boost. You've been diagnosed with Polycystic Ovary Syndrome (PCOS)--now what? PCOS Diet for the Newly Diagnosed is a way to …
The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation
Healing foods--your guide for treating PCOS. Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in …
The Migraine Relief Diet: Meal Plan and Cookbook for Migraine Headache Reduction
In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache …
Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS …