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Basics and strategies of modern physical preparation in handball
pocket,
2023,
Engelsk,
ISBN 9786206020448
The goal of physical preparation in modern handball is to increase the capacity to sustain speed or develop the highest muscular power for a given time in motor actions specific to …
Bases and Strategies of Modern Physical Preparation
pocket,
2023,
Engelsk,
ISBN 9786205870747
When we do a ''classic'' preparation, we will first develop the strength, then we will raise the power according to this new strength. This is the most common way (and it works). …
The Modern Philosophy of Physical Preparation
pocket,
2023,
Engelsk,
ISBN 9786205908754
In order to improve sports performance, physical preparation consists of a complex process whose objectives are to improve the functional capacities of the organism and to acquire …