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The Sexual Trauma Workbook for Teen Girls
If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've …
Overcoming Trauma and PTSD
Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a …
Sexual Trauma Workbook for Teen Girls
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or …
The Resilient Teen
10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That’s why …
Sexual Trauma Workbook for Teen Girls
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or …
PTSD Survival Guide for Teens
Overcoming Trauma and PTSD
PTSD Survival Guide for Teens
Resilient Teen
The PTSD Survival Guide for Teens
Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills …