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The Women's Health Big Book of 15-Minute Workouts
pocket,
2011,
Engelsk,
ISBN 9781609617370
Time is every woman's most precious commodity - and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now …
The Men's Health Big Book of 15-Minute Workouts
pocket,
2011,
Engelsk,
ISBN 9781609617356
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as …