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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
heftet,
2018,
Engelsk,
ISBN 9780399184390
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your …
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You CA N Change Them
heftet,
2012,
Engelsk,
ISBN 9780452298880
What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up …