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When Perfect Isn't Good Enough
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a …
När perfekt inte duger : Strategier för att hantera perfektionism
"'Har du höga krav på dig själv? Känner du dig ofta pressad? Skjuter du upp eller undviker saker av rädsla för att göra fel? Att vilja göra bra ifrån sig är naturligt och kan …
Cognitive-Behavioral Treatment of Perfectionism
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with …
Cognitive-Behavioral Therapy in Groups, Second Edition
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical …
Practitioner's Guide to Empirically Based Measures of Anxiety
Despite the high prevalence (as many as one in four) and severe impairment often associated with anxiety disorders, people who suffer are often undiagnosed, and may fail to receive …
The Anti-Anxiety Program, Second Edition
How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated …
Handbook of Assessment and Treatment Planning for Psychological Disorders, Third Edition
This authoritative clinical reference and text--now revised and updated with 50% new content--presents the assessment tools and strategies that every evidence-based psychotherapy …
10 Simple Solutions to Panic
We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of …
Mastering Your Fears and Phobias
Specific phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People …
Mastering Your Fears and Phobias
Do you have an excessive and unrealistic fear of animals, insects, the dark, water, heights, flying, closed-in places, blood, needles, or another specific object or situation? If …
Cognitive-Behavioral Therapy in Groups
This book has been replaced by Cognitive-Behavioral Therapy in Groups, Second Edition, ISBN 978-1-4625-4984-9.
Obsessive-Compulsive Disorder
Providing a comprehensive overview of obsessive-compulsive disorder (OCD), this book brings together timely contributions from leading researchers and practitioners in the field. …