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Yoga All-in-One For Dummies
heftet,
2015,
Engelsk,
ISBN 9781119022725
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga …
Weight Training For Dummies
heftet,
2015,
Engelsk,
ISBN 9781118940747
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest …
Stretching For Dummies
heftet,
2007,
Engelsk,
ISBN 9780470067413
A highly practical guide to achieving great results with stretchingDid you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch …