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GI Mediterranean Diet
pocket,
2009,
Engelsk,
ISBN 9781569756041
UNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIETFrom salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, …
The Easy Gl Diet Handbook
heftet,
2006,
Engelsk,
ISBN 9781569755747
The Glycemic Index (GI) is a highly acclaimed route to weight loss, but it has one big drawback: GI values don't take portion sizes into account. Glycemic Load (GL) values ajust …