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Traditional Taekwondo
Finalist - 2006 Book of the Year Award by ForeWord Magazine Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such …
Sangha Speaks
The Aquila Mission
It is 2023. Finally, the Altair is ready for launch; man is destined to walk on Mars. Commander Coby Brewster, Dr. Abby Denton, Pilot Vik Ivanov, and Dr. Ellie Accardi have been …
Nutrition For Canadians For Dummies
Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a healthy weight and lifelong good …
Learning Culture through Sports
In today's culture, sports wield a weight influence; this influence, however, is rarely examined. Similar to the first edition, this second edition of Learning Culture Through …
Complete Leaky Gut Health and Diet Guide
Leaky gut syndrome is a health condition that more and more people are struggling with every day. It is linked to a number of medical issues, from autoimmune conditions and autism …
175 Best Superfood Blender Recipes: Using Your NutriBullet(R)
From a nutritional point of view, creating smoothies is the easiest way to pack a lot of nutrition into a relatively small serving size. And from an appliance point of view, a …
Taekwondo Black Belt Poomsae
USA Best Book Awards Winner - USA Book News Finalist - 2014 Eric Hoffer Awards According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners …
Green Home Building
According to conventional wisdom, building a green home is an expensive endeavor. The standard approach treats green as an add-on, tacking "premium" products, finishes, and …