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Parenting from the Inside out - 10th Anniversary Edition
An updated edition--with a new preface--of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside …
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
New York Times bestseller - This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation …
Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a …
Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from …