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totalt 4 treff
How to Deal with Life
Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those …
Be Mindful
Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and …
Be a Good Friend
Connections made with other people affect the way we grow and thrive. But it can be hard to make new friends and maintain old relationships. Learn how to connect with people, be a …
Less Stress
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and …