Søkt på: Bøker av Christine Dunkley
totalt 7 treff
Regulating Emotion the DBT Way
Regulating Emotion the DBT Way is a practical guide to the DBT skill of ‘Opposite Action’, which helps clients develop the skill of up- or down-regulating their emotions when …
Using Mindfulness Skills in Everyday Life
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to …
Teaching Clients to Use Mindfulness Skills
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain …
Regulating Emotion the DBT Way
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when …
Teaching Clients to Use Mindfulness Skills
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain …
Using Mindfulness Skills in Everyday Life
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to …
Using Mindfulness Skills in Everyday Life
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to …