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The Jack Sprat Low-Fat Diet
heftet,
1995,
Engelsk,
ISBN 9780813108568
This exciting work by a nationally known fitness and health expert is a realistic and practical guide to a healthier and happier lifestyle. Dr. Bryant Stamford, author of the …
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
heftet,
1991,
Engelsk,
ISBN 9780446392228
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal …