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No Bad Parts
Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe …
Inner Engineering
Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is …
The Power of the Crone
Seeing in the Dark
Buried into all of us is what Dr. Clarissa Pinkola Estés refers to as “the one who knows”—the instinctive, intuitive nature. This, she teaches, is the source of creativity and …
Men, Women and Worthiness
We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women • …
Guided Mindfulness Meditation Series 2
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every …
Gifts of Imperfect Parenting
Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that …
Fierce Intimacy
Proven Skills for Navigating the Real Challenges of Intimate Relationships What does it take for couples to sustain love? How can you deepen your relationship even when you and …
Coming Closer to Ourselves
How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and …
The Untethered Soul at Work
This Program Will Change the Way You Think About Work (And Everything Else . . . ) Imagine going to work each day feeling energized, excited, and ready for anything that comes …
Transforming Trauma
A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming …