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Calm Your Emotions
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to …
The Art of Self-Therapy
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult …
The Brain Mechanic
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential.The brain is the seat of our consciousness, identity, and …
OFFICIAL WORKBOOK for Read People Like a Book
NOTE: This is the official workbook for Patrick King's book, Read People Like a Book. This does NOT include the original book, and this is the ONLY official version put out by the …
How To Do Things You Hate
Doing things you hate is a skill. And it's a skill that is always in high demand.Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. …
How to Self-Learn
Learn effectively when you have to be both the teacher and student. How to learn smart.Self-learning is not just about performing better in the classroom or the office. It's about …
Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act
Say please and thank you. Don't stand still in front of a door. Say hi and smile. Don't ask about salary.Is life so complicated? No, but the truth is that these are all unspoken …
Make Friends Easily
Making new friends doesn't have to be a chore. Learn how to do it quickly, efficiently, and effectively.Networking events? Big group dinners? Karaoke parties? Please, no.Get past …
Communication Skills Training
You are missing out on so many relationships in your life. Make sure it never happens again Communication is the bedrock of our relationships. But we often don't know how to …
Anxiety is the Enemy
How to eliminate your constant mental chatter and just relax. Yes, just relax.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie …
Richard Feynman's Mental Models
How a kid with a broken radio became one of the world's finest minds.Richard Feynman started by fixing broken radios, and ended up being most known for helping invent the atomic …
How to Make New Friends
Lyle and Lindsay learn how to meet new people and turn them into true friends. In fact, everyone you meet is just a future friend THE "I CAN DO IT" BOOK SERIES IS ABOUT EMPOWERING …